Weigh In record (no journal entry) for 19 May 2012
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60.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 38.53g | Prot: 116.65g | Carbs: 244.44g.
Breakfast: Milk (Nonfat), Special K Fruit & Yogurt Cereal (Family Size). Lunch: Shrimp, Yellow Sweet Peppers, Bananas, Sushi with Vegetables and Seafood. Dinner: White Table Wine, Extra Virgin Olive Oil, Brussels Sprouts, Classic Onion Sandwich Buns with Poppy Seeds, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Budweiser Light Beer, French Fries (Regular). more...
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3099 kcal
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Exercise:
Standing - 2 hours, Zumba - 1 hour, Sitting - 7 hours, Bicycling (moderate) - 21/kph - 2 hours and 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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umdterpsgirl's Weight History
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