Weigh In record (no journal entry) for 01 January 2018
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1807 kcal
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Fat: 105.87g | Prot: 98.98g | Carbs: 112.30g.
Breakfast: Café. Lunch: Blanc de Poulet, Lasagne à la Viande. Dinner: Boursin Ail et Fines Herbes, Baguette, Super U Mousse au Chocolat, Viande, Oeuf Brouillé. Snacks/Other: Nestlé After Eight. more...
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Gaining 0.2 kg a Week
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