Weigh In record (no journal entry) for 01 January 2018
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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2474 kcal
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Fat: 113.07g | Prot: 66.33g | Carbs: 204.24g.
Breakfast: Snickers Snickers Mini, Dr.Naturi Хлебцы Овсяные, Колбаса Домашняя, Салат из Свеклы с Майонезом, Вода. Lunch: Самса́, Twix Батончик Твикс, Сладкие Булочки (с Корицей и Изюмом), Dr.Naturi Хлебцы Овсяные. more...
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1525 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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t.dana.97's Weight History
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