Chaemie5's Journal, 19 May 12

Weigh In record (no journal entry) for 19 May 2012
105.7 kg Lost so far: 15.4 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2012:
1582 kcal Fat: 90.92g | Prot: 159.01g | Carbs: 7.72g.   Breakfast: eggs, kirkland sliced ham, kraft sharp chedder shredded, extra large eggs, kirkland sliced ham, hormel bacon. Lunch: sliced chicken breast dietz & Watson. Dinner: wendys, wishbone ranch, green pepper, onion, lettuce, cucumber, celery, cheese, grilled chicken strips, hormel bacon, tomato . more...
Losing 1.3 kg a Week

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Chaemie5's Weight History


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