Weigh In record (no journal entry) for 31 December 2017
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57.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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676 kcal
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Fat: 16.51g | Prot: 46.80g | Carbs: 84.48g.
Breakfast: Myprotein Burro di Arachidi, Alce Nero Latte Di Riso, Chiquita Banana, Fage Total 0%. Lunch: Pere Asiatiche, Amarsi e Piacersi Gallette di Riso Bio, L'orto dei Castelli Burger Vegetale, Albume d'uovo Cotto. more...
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Gaining 0.9 kg a Week
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