Weigh In record (no journal entry) for 31 December 2017
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115.7 kg
Lost so far: 14.6 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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481 kcal
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Fat: 27.00g | Prot: 29.00g | Carbs: 30.00g.
Lunch: McDonald's Cheddar McMelt. more...
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Losing 5.4 kg a Week
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anapaula599's Weight History
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