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Enfim saí da casa dos 80k! 🎉
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78.8 kg
Lost so far: 5.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1040 kcal
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Fat: 68.46g | Prot: 89.08g | Carbs: 13.47g.
Breakfast: Kefir de Leite, Essential Nutrition Xilitol, Café. Lunch: La Violetera Azeite de Oliva Extra Virgem, Ovo. Dinner: Churrasco, Morangos, Salada Vinagrete. more...
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Losing 1.8 kg a Week
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glauciani78's Weight History
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