Weigh In record (no journal entry) for 31 December 2017
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52.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1556 kcal
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Fat: 63.48g | Prot: 83.96g | Carbs: 163.37g.
Breakfast: Kaoka Cacao Maigre en Poudre, Clément Faugier Crème de Marrons, Bonne Maman Confiture de Framboises, Café, Monoprix Beurre Doux, Paul Baguette Charlemagne, Tisane. Lunch: Nestlé Grand Chocolat Intense 70%, Pain Complet, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oranges. Dinner: Soupe de Légumes (Faible en Sodium, avec de l'Eau), Vinaigrette, Avocat, Blanc de Poulet, Mâche. Snacks/Other: Caprice des Dieux Mini Caprice, Nos Régions Ont du Talent Crêpes de Bretagne au Froment. more...
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Losing 3.5 kg a Week
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hyppolitenmieux's Weight History
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