Weigh In record (no journal entry) for 31 December 2017
|
109.6 kg
Lost so far: 18.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
2247 kcal
|
Fat: 89.90g | Prot: 53.77g | Carbs: 287.42g.
Breakfast: Aldi Hähnchenbrustfilet-Roulade, Kim Würzige Remoulade, American Style Sandwichtoast Vollkorn, Aldi Mini Schnitzel. Lunch: Kartoffelsalat. Dinner: Kekse, Pizza Selbstgemacht. Snacks/Other: Fanta Orange. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florian Reichardt's Weight History
|