Weigh In record (no journal entry) for 31 December 2017
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60.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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2400 kcal
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Fat: 85.00g | Prot: 102.80g | Carbs: 261.15g.
Breakfast: Jajecznica, Ogórek Kiszony, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Kawa, Delikate Serek Wiejski, Sokołów Szynka Wiejska, Woda z Cytryną, Chleb Żytni, Kaufland Pomidor Cherry. Lunch: Ogórek Kiszony, Pulpety. Dinner: Coffeeheaven Ciastko Owsiane. Snacks/Other: Wódka, Szampan, Pizza Domowa, Jabłko, Gruszki, Tolonis Jogurt Typu Greckiego Naturalny 0%. more...
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1832 kcal
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Exercise:
Standing - 3 hours, Grocery Shopping - 15 minutes, Sitting - 5 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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corin1960's Weight History
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