Weigh In record (no journal entry) for 31 December 2017
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1165 kcal
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Fat: 62.12g | Prot: 55.91g | Carbs: 94.60g.
Breakfast: Кофе (из Молотых Зерен), Кофе. Lunch: Пирожное Заварное, Конфета, Лента Салат Сельдь под Шубой, Свинина Тушеная, Свиная Корейка (Вырезка), Шампиньоны Тушеные. more...
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Gaining 3.5 kg a Week
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