Weigh In record (no journal entry) for 30 December 2017
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1299 kcal
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Fat: 75.06g | Prot: 106.18g | Carbs: 42.29g.
Lunch: Bife de Carne de Vaca, Repolho Verde Cozido, Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Filé de Frango Grelhado, Salada de Maionese, Calabresa, Repolho Verde Cozido, Korin Coxinha da Asa. more...
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Losing 1.9 kg a Week
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carolinaberton's Weight History
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