Weigh In record (no journal entry) for 30 December 2017
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46.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1643 kcal
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Fat: 82.22g | Prot: 96.10g | Carbs: 131.63g.
Breakfast: Kiwi, Banan, Jajko, Bakallino Rodzynki Sułtańskie, Melvit Mąka Owsiana. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Lovilio Mozzarella Tarta, Ziemniaki, Jajko, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Dinner: Nasze Smaki Kiełbasa Śląska , Łopatka Wieprzowa. more...
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Gaining 0.7 kg a Week
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panizetka's Weight History
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