Alex_0926's Journal, 30 Dec 17

Weigh In record (no journal entry) for 30 December 2017
62.3 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:
1294 kcal Fat: 49.39g | Prot: 86.02g | Carbs: 124.26g.   Breakfast: Tortilla de Maíz, Chicharrón Prensado, La Sierra Chilaquiles Rojos, Frijoles Cocidos, FUD Jamon Americano, Huevo Revuelto, Jugo de Naranja, Svetia Stevia, Nescafé Clásico. Lunch: Yakimeshi, Champiñones, Cebolla Frita, Calabacitas, Camarones, Pechuga de Pollo a la Plancha, Filete de Ternera. Dinner: Rollos de California, Helado de Vainilla, Sushi Tempura. more...
Losing 0.2 kg a Week

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Alex_0926's Weight History


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