Weigh In record (no journal entry) for 30 December 2017
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100.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1528 kcal
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Fat: 47.75g | Prot: 28.26g | Carbs: 250.32g.
Breakfast: Äpfel, Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Banane, TiP H-Vollmilch 3,5%. Lunch: REWE Beste Wahl Königsberger Klopse. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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