Weigh In record (no journal entry) for 30 December 2017
|
54.4 kg
Lost so far: 6.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2017:
|
241 kcal
|
Fat: 5.14g | Prot: 9.75g | Carbs: 38.70g.
Breakfast: Alpro Soya Молоко Vanilla, Геркулес Овсяные Хлопья. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kukushkinaov's Weight History
|