Weigh In record (no journal entry) for 30 December 2017
|
98.6 kg
Lost so far: 18.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2017:
|
588 kcal
|
Fat: 1.89g | Prot: 38.22g | Carbs: 106.58g.
Breakfast: Banane. Lunch: Pommes, Carrefour Oignons Émincés, Panzani Pulpe Fine de Tomates, Pêche Océan Steaks de Thon Albacore, Jardin Bio Tagliatelles Curcuma Citron. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kevindjoz's Weight History
|