DeniseTra's Journal, 12 Apr 10

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Weigh In record (no journal entry) for 12 April 2010

100.7 kg Lost so far: 35.4 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2010:

1902 kcal

Fat: 118.99g | Prot: 161.15g | Carbs: 51.95g. Breakfast: Old Chicago Turkey Cobb Salad. Lunch: 1/4 White Rotisserie Chicken, Creamed Spinach, boston market green beans. Dinner: bacon, pork tenderloin pepper, JUST LIKE STUFFED BAKED POTATOES. more...

3316 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 7 hours, Driving - 2 hours and 1 minute, Resting - 5 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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DeniseTra's Journal, 12 Apr 10

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DeniseTra's Weight History