Weigh In record (no journal entry) for 29 December 2017
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94.9 kg
Lost so far: 7.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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2542 kcal
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Fat: 88.19g | Prot: 62.51g | Carbs: 376.65g.
Breakfast: Dia Café Torrado con 10% de Azúcar Molido, Lario Salame Picado Fino. Lunch: Manaos Gaseosa, Fugazza. Snacks/Other: Manteca, si diet, Chocolate en Polvo (sin Endulzante), Nueces. more...
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steady weight
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miguel.arg's Weight History
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