Weigh In record (no journal entry) for 29 December 2017
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56.8 kg
Lost so far: 0.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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658 kcal
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Fat: 23.07g | Prot: 33.72g | Carbs: 84.22g.
Breakfast: BodyLab Liquid Gold, Kirkland Signature Organic Frozen Blueberries, Strawberries, Isagenix IsaPro - Vanilla, Isagenix Ionix Supreme - Natural Fruit (Powder), Isagenix FiberPro, Isagenix IsaLean PRO - French Vanilla. Lunch: Bananas , Skippy Creamy Peanut Butter, Tangelo, Honeycrisp Apples. Snacks/Other: Caramels Candies , Brach's Milk Chocolate Stars. more...
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Losing 3.2 kg a Week
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jeanette taylor's Weight History
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