Weigh In record (no journal entry) for 29 December 2017
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41 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1142 kcal
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Fat: 6.16g | Prot: 134.54g | Carbs: 144.91g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Pain aux Céréales, Nestlé Ricoré, Citron, Cannelle, Cumin, Gingembre, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Rutabaga. Dinner: Citron, Amora Cornichons Croq'doux, Salade Verte. Snacks/Other: Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1494 kcal
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Exercise:
Cleaning - 3 hours, Driving - 2 hours, Cooking - 4 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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Losing 3.5 kg a Week
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beatriceboscus's Weight History
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