Weigh In record (no journal entry) for 29 December 2017
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92.9 kg
Lost so far: 35.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1649 kcal
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Fat: 68.68g | Prot: 98.36g | Carbs: 162.03g.
Breakfast: Danubio Cream Cheese Light, Bananas, Plus Vita Pão Integral Fit, Café com Açúcar. Lunch: Congelados da Sônia Lasanha. Dinner: Frango (Empanado e Frito), Queijo Mozzarella, Heinz Molho Barbecue Regular, McDonald's Coca-Cola Zero (500ml), Congelados da Sônia Panquecas Clássicas De Carne. Snacks/Other: Bananas, Itambé Iogurte Fit Morango. more...
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2652 kcal
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Exercise:
Sleeping - 8 hours, Bicicleta - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes. more...
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Gaining 0.4 kg a Week
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Marcelle2017's Weight History
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