Weigh In record (no journal entry) for 29 December 2017
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98.7 kg
Lost so far: 5.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1523 kcal
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Fat: 31.55g | Prot: 61.57g | Carbs: 261.44g.
Breakfast: Marque Repère Confiture Fraise Allégée, Delisse Lait Écrémé, Marque Repère Pain au Lait. Lunch: Kaki, Épi d'or Petits Pains Grillés au Blé Complet, Régal Soupe Potage Gourmand 8 Légumes à la Crème. Dinner: Kaki, Pomme, Delisse Fromage Blanc 0%, Atlantic Dos de Cabillaud. Snacks/Other: Gerblé Biscuit Sésame, Datte. more...
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Losing 3.5 kg a Week
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nanou2402's Weight History
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