Weigh In record (no journal entry) for 29 December 2017
|
58.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
1750 kcal
|
Fat: 46.79g | Prot: 102.18g | Carbs: 241.90g.
Breakfast: 玉米蛋餅, 豆漿. Lunch: 海帶, 桂格(Quaker) 五穀米, 雞胸肉, 紅蘿蔔, 白蘿蔔, 地瓜葉, 素炒芹菜. Dinner: 玉米, 雞肉飯. Snacks/Other: 蓮霧, 柑橘. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felicia-Lian's Weight History
|