Weigh In record (no journal entry) for 29 December 2017
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49 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1352 kcal
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Fat: 64.93g | Prot: 78.09g | Carbs: 107.72g.
Breakfast: Яйцо, Яблоко, Геркулес Геркулес Монастырский, Макдоналдс Капучино (0,3 L). Lunch: Пицца Суши Вок Тяхан с Курицей. Dinner: Азбука Вкуса Дорада (Морской Карась). Snacks/Other: Bite Контроль Веса. more...
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Losing 4.2 kg a Week
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ssolonina's Weight History
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