Weigh In record (no journal entry) for 29 December 2017
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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493 kcal
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Fat: 9.37g | Prot: 15.94g | Carbs: 90.88g.
Breakfast: Банан, Мультизерновой Хлеб, Томер Арахисовая Паста, Алтайская Сказка Хлопья Овсяные. Snacks/Other: Мандарины. more...
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Losing 1.6 kg a Week
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l1i9z9a9's Weight History
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