Weigh In record (no journal entry) for 29 December 2017
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52 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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560 kcal
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Fat: 21.02g | Prot: 23.31g | Carbs: 74.73g.
Breakfast: Pisang Goreng, Kentang Goreng (Buatan) Rumah, Tahu Goreng, Ikan Asin, Sambal Goreng, Labu Dimasak, Nasi Putih. more...
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Losing 3.5 kg a Week
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Comments
Buat kayak gini gimana ya tolong?
09 Jan 18 by member: santifahrima
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Raatttnnnnaaaaa.'s Weight History
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