Weigh In record (no journal entry) for 29 December 2017
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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158 kcal
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Fat: 5.73g | Prot: 7.18g | Carbs: 20.43g.
Breakfast: Сладкие Истории Зефир со Вкусом Крем-Брюле, Чай, Владхлеб Хлеб Пять Злаков , Приготовленная Квашеная Капуста, Огурец (с Кожурой), Омлет с Молоком. more...
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Losing 1.1 kg a Week
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eliseeva69's Weight History
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