Weigh In record (no journal entry) for 28 December 2017
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108.9 kg
Lost so far: 11.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1059 kcal
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Fat: 62.97g | Prot: 32.31g | Carbs: 87.37g.
Breakfast: Thé sans Sucre, Ferrero Ferrero Rocher. Lunch: Thé sans Sucre, Pain, Ferrero Ferrero Rocher, Leader Price Pâtes au Saumon. Dinner: Auchan Saumon Fumé Des Lochs D' Écosse , Leader Price Pâtes au Saumon, Liebig Soupe Mouliné de 10 Légumes . Snacks/Other: Lipton Thé, Miel, Auchan Bio Lait Demi-Écrémé . more...
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Losing 2.2 kg a Week
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