I have gotten off track with the holidays but I am going to get back on track soon.
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138.8 kg
Lost so far: 15.4 kg.
Still to go: 57.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2017:
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402 kcal
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Fat: 15.56g | Prot: 16.58g | Carbs: 48.00g.
Breakfast: Pork Sausage Patty or Link, Great Value Hot Dog Buns. more...
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Gaining 8.3 kg a Week
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Comments
Me too! Starting today...join me😁
28 Dec 17 by member: kmking40
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Daniel McClain's Weight History
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