Dona bonita's Journal, 27 Oct 17

Weigh In record (no journal entry) for 27 October 2017
109 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:
785 kcal Fat: 39.36g | Prot: 50.26g | Carbs: 57.33g.   Breakfast: Ovo Frito, Nestlé Aveia em Flocos Finos, Café. Lunch: Quero Feijão Carioca, Vinagre, Repolho, Tomates, Pepino (Descascado), Sadia Linguiça Toscana. Dinner: Vinagre, Pepino (Descascado), Tomates, Aurora Linguiça Toscana, Ovo Frito. Snacks/Other: Café, Café, Ovo Frito. more...
2999 kcal Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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Dona bonita's Weight History


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