Weigh In record (no journal entry) for 28 December 2017
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100.6 kg
Lost so far: 2.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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4870 kcal
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Fat: 161.53g | Prot: 183.68g | Carbs: 657.13g.
Lunch: Gebirgsjäger Jagdwurst, Gut & Günstig Weizenbrötchen, Apfel, Harry Vollkornbrot, Schmalz, Aldi Hähnchenschenkel ohne Haut, Riesa Schmale Bandnudeln. Dinner: Ja! Delikatess Hähnchenbrust, Gebirgsjäger Jagdwurst, Gut & Günstig Maasdamer (38g), Weizenbrötchen. Snacks/Other: Thoks Schmand Mandarine, Mühlhäuser Thüringer Pflaumenmus, REWE Vollkorntoast, Seeberger Mandeln, Blutwurst, Harry Bäckerfrisch Vollkornbrot, Orangen, Apfel. more...
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Gaining 4.2 kg a Week
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combatiente's Weight History
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