Weigh In record (no journal entry) for 28 December 2017
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85.6 kg
Lost so far: 10.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1509 kcal
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Fat: 36.38g | Prot: 74.79g | Carbs: 234.62g.
Breakfast: Huevo Cocido. Lunch: Lechuga, Tomates, Quinoa (Cocida). Snacks/Other: Torta Tres Leches, Plátano, Cerezas Dulces, Ciruela, Pechuga de Pollo, Nestlé Yogurt Svelty 0%, Vivo Jalea, Ciruelas Deshidratadas. more...
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Losing 4.9 kg a Week
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vamosctm's Weight History
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