Weigh In record (no journal entry) for 28 December 2017
|
57.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
723 kcal
|
Fat: 22.22g | Prot: 25.72g | Carbs: 105.18g.
Lunch: Basterdsuiker, Quaker Havermoutpap. Dinner: Ijsbergsla, Komkommer (met Schil), Zoete Aardappel, Boni Veggie Nuggets. Snacks/Other: Jacques Melk/Banaan , Tomatensaus, Witte Rijst. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna123.b's Weight History
|