Weigh In record (no journal entry) for 28 December 2017
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1889 kcal
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Fat: 66.06g | Prot: 31.83g | Carbs: 290.67g.
Breakfast: Açúcar, Panco Biscoito Doce Sequilhinho, Qualitá Chipa de Queijo . Lunch: Farinha de Trigo Branca (para Todos os Fins), Nhoque. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Soya Óleo de Soja , Almôndegas de Carne de Vaca, Qualitá Açaí com Banana e Granola. more...
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Losing 0.8 kg a Week
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Flaviapl9's Weight History
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