Weigh In record (no journal entry) for 18 May 2012
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53.8 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 36.23g | Prot: 65.96g | Carbs: 72.02g.
Breakfast: Natural Oven Roasted Turkey Breast Cold Cuts, Salmon Cream Cheese, Natural Whole Grain Bread. Lunch: sour cream and onion chips, turkey & swiss roller. Dinner: Tomatoes, Gravad Lax, Baked or Broiled Fish, bagel. Snacks/Other: gum. more...
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1704 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Driving - 1 hour and 40 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Mginz311's Weight History
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