Weigh In record (no journal entry) for 28 December 2017
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46.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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940 kcal
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Fat: 12.28g | Prot: 37.36g | Carbs: 175.22g.
Breakfast: Jabłko, Biedronka Mleko Prawdziwe 1,5%, Cukier, Jabłko, Cynamon, Melvit Płatki Owsiane Górskie, Mlekovita Mleko 1,5%, Cukier. Lunch: Tolonis Jogurt Typu Greckiego Naturalny 0%, Jabłko. Dinner: Bakoma Twist Jogurt Brzoskwinia-Mango. more...
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Losing 7 kg a Week
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ejsidisi's Weight History
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