misskeshanicole's Journal, 12 Apr 10

misskeshanicole's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2010

55.9 kg Lost so far: 24.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2010:

490 kcal

Fat: 19.45g | Prot: 27.37g | Carbs: 52.68g. Breakfast: skim milk, Coffee. Lunch: Dinner Rolls, baked potato, o'charley's broccoli, o'charley's sirloin. Dinner: Light Original Potato Chips. more...

1376 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

misskeshanicole's Weight History

View Complete History

misskeshanicole's Journal, 12 Apr 10

Submit a Comment

misskeshanicole's Weight History