Weigh In record (no journal entry) for 28 December 2017
|
64.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
512 kcal
|
Fat: 21.28g | Prot: 47.16g | Carbs: 34.12g.
Breakfast: Unagrande Сыр Мягкий Рикотта, Сваренное Вкрутую Яйцо, Магнит Апельсин, Кофе (Растворимое). Lunch: Карат Творог Зерненый 4%, Помидоры, Кофе (Растворимое). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена Я Худею's Weight History
|