Weigh In record (no journal entry) for 28 December 2017
|
49.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
1363 kcal
|
Fat: 59.76g | Prot: 98.41g | Carbs: 101.91g.
Breakfast: Яблоко, Яйцо, Геркулес Геркулес Монастырский, Макдоналдс Капучино (0,3 L). Lunch: Шашлык Куриный. Dinner: Hortex Клубника Замороженная. Snacks/Other: Bite Контроль Веса, Творог 5%. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssolonina's Weight History
|