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larp1
Journal
27 Dec 17
larp1's Journal, 27 Dec 17
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Weigh In record (no journal entry) for 27 December 2017
47.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2017:
1212 kcal
Fat: 50.54g | Prot: 67.52g | Carbs: 125.66g.
Breakfast:
Kiwi, Chobani Yogurt Griego Natural, Hojuelas de Avena.
Lunch:
Queso de Cabra (Blando), Vigilante Bacalao a la Vizcaína , Pan Integral de Centeno.
Snacks/Other:
Wild Roots Mezcla de Frutos Secos, Pan Dulce.
more...
1272 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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larp1's Weight History
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