Weigh In record (no journal entry) for 27 December 2017
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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2412 kcal
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Fat: 80.50g | Prot: 93.49g | Carbs: 329.15g.
Breakfast: Kelapa, Lontong. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih, Tempe Goreng. Dinner: Kerupuk Beras, Tahu Goreng, Kangkung, Tempe Goreng, Nasi Putih. Snacks/Other: Kacang Mete Sangrai Asin, Kacang Almond, Campuran Buah Kering, Quaker Instant Oatmeal, Ultra Milk Susu UHT Full Cream (200ml), Pastel, Risoles, Risoles, Kacang Mete Sangrai Asin, Kacang Almond, Ultra Milk Susu UHT Full Cream (200ml), Quaker Instant Oatmeal, Campuran Buah Kering, Brownies. more...
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Gaining 0.7 kg a Week
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driana84's Weight History
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