Weigh In record (no journal entry) for 27 December 2017
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87.1 kg
Lost so far: 20.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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822 kcal
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Fat: 68.55g | Prot: 44.69g | Carbs: 11.16g.
Breakfast: Bacon Grease, Kroger Stevia Blend, Coffee (Brewed From Grounds), Cream (Half & Half), Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Tyson Foods Reduced Fat Sausage Patties. more...
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Gaining 0.8 kg a Week
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adeleolsen's Weight History
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