Weigh In record (no journal entry) for 27 December 2017
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120 kg
Lost so far: 8.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1975 kcal
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Fat: 73.45g | Prot: 84.33g | Carbs: 250.67g.
Breakfast: Suco de Maracujá, Banana Prata, Iogurte Grego. Lunch: Abobrinha, Arroz Branco (Cozido), Salada de Batata, Peito de Frango, Banana Prata, Berinjela Cozida. Dinner: Pif Paf Presunto, Queijo Mozzarella, Tomates, Presunto Picado, Abobrinha, Arroz Branco (Cozido), Queijo Mozzarella, Berinjela Cozida. Snacks/Other: Iogurte Grego, Banana Prata, Tomates, Banana Prata, Cassata. more...
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Losing 1.4 kg a Week
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Karierguy's Weight History
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