jnevill's Journal, 18 May 12

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Weigh In record (no journal entry) for 18 May 2012

91.7 kg Lost so far: 2.5 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2012:

1137 kcal

Fat: 23.33g | Prot: 164.75g | Carbs: 50.49g. Breakfast: Sugar Free Metamucil, Cottage Cheese (Nonfat). Lunch: Cauliflower, Chunk Light Tuna. Dinner: Ground Beef 96%. Snacks/Other: Sugar Free Raspberry Jello, Instant Miso Soup, Fat Free Plain Yogurt, Cottage Cheese, Traditional Fried Pork Skins. more...

2619 kcal

Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...

Gaining 1.3 kg a Week

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jnevill's Weight History

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jnevill's Journal, 18 May 12

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jnevill's Weight History