Weigh In record (no journal entry) for 27 December 2017
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54.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1462 kcal
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Fat: 15.44g | Prot: 35.17g | Carbs: 337.36g.
Breakfast: 매일유업 소화가 잘되는 우유, 호박, 건국 슈퍼곡물두유, 사과, 바나나. Lunch: 사과. more...
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steady weight
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