Weigh In record (no journal entry) for 27 December 2017
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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553 kcal
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Fat: 20.68g | Prot: 47.71g | Carbs: 43.83g.
Breakfast: Кофе (Растворимое), Магнит Апельсин, Яйцо Куриное. Lunch: Карат Творог Зерненый 4%, Кофе (Растворимое), Щелковохлеб Хлеб Дарницкий. Snacks/Other: Пекинская Капуста, Кофе (Растворимое). more...
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Losing 5.6 kg a Week
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Елена Я Худею's Weight History
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