Weigh In record (no journal entry) for 27 December 2017
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67 kg
Lost so far: 0.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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958 kcal
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Fat: 39.57g | Prot: 39.59g | Carbs: 116.73g.
Breakfast: Бахетле Кыстыбый с Картофелем, Чай с Молоком, Рис Отварной, Рококо Печень Куринная , Сердце Куриное. Snacks/Other: Сухие Цельные Семена Кунжута, Хурма. more...
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Gaining 1.4 kg a Week
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zakiryana's Weight History
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