Weigh In record (no journal entry) for 26 December 2017
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52.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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483 kcal
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Fat: 22.94g | Prot: 16.05g | Carbs: 54.07g.
Breakfast: Кофе, Овсяноблин с Сыром. Lunch: Виноград, Coca-Cola Кола, Самбери Салат из Моркови с Майонезом, Мандарины, Манты. more...
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Losing 1.4 kg a Week
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