tunnelvision's Journal, 26 Dec 17

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Weigh In record (no journal entry) for 26 December 2017

102 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 December 2017:

1001 kcal

Fat: 33.19g | Prot: 29.36g | Carbs: 142.63g. Lunch: Atria Nakkikastike Muusilla, Mashed Potatoes (Whole Milk Added). Dinner: Valio Aamupala Maukas, Vaasan Perinteinen Ruisleipä, Valio Viilis Mansikka. more...

2731 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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tunnelvision's Journal, 26 Dec 17

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tunnelvision's Weight History